June 2022
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An Open Honest Discussion | Weight Loss Update
Trigger Warning: This blog post contains discussions of mental health disorders that some may find triggering. Viewer discretion advised. This is a hard post for me to type, but I feel like I need this. This is an open honest discussion about my weight loss journey and where I stand on this journey. I do… Continue reading
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The Ultimate List of Blog Post Ideas
We’ve all had the case of bloggers block or writers block. If you don’t know what to write about then you have come to the right place. Today I am sharing the ultimate list of blog post ideas to inspire you! Make sure you bookmark this post to save for future reference. I hope you… Continue reading
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Slow & Steady | Weight Loss Week in Review 6/13/22-6/20/22
Welcome to the blog! Today I am sharing an update and a quick weekend recap. This weekend has been a slight whirlwind of internal emotions, but it has been a great weekend. I am very happy with my food intake this week. I did well and stayed on track. Saturday was my weigh in and… Continue reading
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Hit The Reset Button: Doing A Mental & Physical Reset
Life can be overwhelming and sometimes you need to reset your mental and physical space to get back into alignment with your goals and intentions. Stress and other emotions are great when they are happening at appropriate times but they can also wreck havoc on life. There can be moments in life when life is… Continue reading
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How To Become A Morning Person | Lifestyle
I love to get up early in the morning and get my day started! I find it so rewarding to accomplish some tasks before the day actually starts. Here are some tips and tricks I use to get up early and be a morning person. Most people know whether they are a morning bird or… Continue reading
About Me
Welcome to blog! My name is Rebekah! I am a registered nurse, boston terrier mom, DIY lover, yoga lover and coffee addict focused on trying to live a simple life. Thanks for stopping by!
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Rebekah Taylor 